Intensive Yoga with Acharya Bharath Shetty

Ciao Italia! Join Acharya Bharath Shetty for a three-day intensive yoga seminar in Busto Arsizio. This immersive program explores the deeper aspects of yoga practice through alignment, stability, strength, and balance, guiding practitioners toward a more refined and conscious approach to asana. Day 1 – Alignment, Stability & Balance (21 April | 19:15 – 21:30)The […]
Kramatvam: Immersive Yoga Workshop

Hallo Hessen! Join us for a three-day immersive program with Acharya Bharath Shetty. This workshop offers a progressive exploration of yoga, combining guided practice, breathwork, and deeper elements of the traditional yogic system. Across the three days, participants will build stability in practice, develop clarity through breath and awareness, and experience the holistic aspects of […]
Laghutvam : Immersive Yoga Workshop

Hallo Hamburg! Join us for a two-day immersive workshop with Acharya Bharath Shetty at My Yoga Place. This program offers a balanced exploration of yoga through movement, breath, and deep relaxation, guiding participants toward greater stability, awareness, and inner balance. The workshop is designed to support practitioners in developing a deeper understanding of how breath, […]
Yoga Immersion With Bharath Shetty

Hallo Thuin! Join us for a special three-day immersion with Acharya Bharath Shetty at Yoga India Thuin. This immersive weekend brings together structured practice and therapeutic understanding, offering participants an opportunity to deepen their experience of yoga through both discipline and awareness. Each session is designed to build clarity in movement, steadiness in breath, and […]
Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama

Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama Home 18 JUN Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama Nadi means a pathway of energy, Shuddhi means purification. This practice purifies the energy pathways in one`s body. It works with two main pathways: ida and pingala. Nadi Shuddhi Pranayama […]
Yoga for Thyroid

Yoga for Thyroid Home 28 APR Yoga for Thyroid There are mainly two types of thyroid imbalances – Hypothyroidism caused by insufficient secretion of thyroid hormones and Hyperthyroidism caused by having excess secretion of thyroid hormones. . Few of the symptoms which are seen are – weight loss, hair loss, sweating, heat intolerance, infertility, dry […]
Yoga for Varicose Veins

Yoga for Varicose Veins Home 08 JUN Yoga for Varicose Veins Varicose veins is a condition in which the veins get enlarged and twisted and are visible. Typically they occur just under the skin in the legs. They happen when the valves in the veins do not work properly, so the blood does not flow […]
Yoga for Anxiety Disorder

Yoga for Anxiety Disorder Home 08 JUN Yoga for Anxiety Disorder Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an […]
Yoga for Belly Fat

Yoga for Belly Fat Home 08 JUN Yoga for Belly Fat Belly fat: fat tissue deposited in the midsection of the body around the abdominal organs. Studies have shown that an increased amount of belly fat is associated with an increased risk of heart disease, diabetes, some cancers, and early death. Two measurements, waist circumference […]
Yoga for Restless Legs Syndrome

Yoga for Restless Legs Syndrome Home 09 JUN Yoga for Restless Legs Syndrome Restless legs syndrome (RLS) is a disorder that causes a strong urge to move one’s legs. There is often an unpleasant feeling in the legs that improves somewhat with moving them. This is often described as aching, tingling, or crawling in nature. […]