Laghutvam encourages mindfulness practices, both on and off the mat.  "Bharat sir's  Laghutvam class is not just about improving flexibility and strength; it's a path to self-discovery and inner wisdom.

Laghutvam Classes Highlights

Eligibility

  • Level 1, Level 2 IndeaYoga Teachers
  • Those who have practiced Mysore Style at IndeaYoga
  • Students practicing under IndeaYoga teachers or those who are well versed in the Arogya Series  and Abhyasa Series  and Able to Practice Foundation Series  or Vinyasa Primary Series at list 70%. or having practiced under an IndeaYoga certified teacher. 

Dates & Timings

Exclusive Classes for three months only!

Time:

Batch 1: 5.30 am to 7.30 am

Batch 2: 7.30 am – 9.30 am

And Satsang : 8.00 pm

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