Laghutvam encourages mindfulness practices, both on and off the mat. "Bharat sir's Laghutvam class is not just about improving flexibility and strength; it's a path to self-discovery and inner wisdom.
Laghutvam Classes Highlights
- Individualized Practice: In Wisdom classes, each student is given a personalized sequence of asanas to practice. This means that individuals can work on the specific postures and areas they need to improve, making it suitable for practitioners of various levels.
- One-on-One Guidance: Having guidance from Bharat sir, This individual attention allows students to receive feedback, corrections, and adjustments based on their unique needs and abilities.
- Understanding Strengths and Weaknesses: By Customizing the practice to an individual's needs, students have the opportunity to better understand their strengths and weaknesses. This self-awareness can help in setting goals and making progress in a mindful and balanced way.
Fees
300 USD (Including tax)
Register and book your seat by paying an advance of 100$
Accommodation and food(optional):
Single room occupancy & food: 310 USD
Shared room occupancy & food: 240 USD
Location: Yoga Dhama
Register and book your seat by paying an advance of 100$
Accommodation and food(optional):
Single room occupancy & food: 310 USD
Shared room occupancy & food: 240 USD
Location: Yoga Dhama
Eligibility
- Level 1, Level 2 IndeaYoga Teachers
- Those who have practiced Mysore Style at IndeaYoga
- Students practicing under IndeaYoga teachers or those who are well versed in the Arogya Series and Abhyasa Series and Able to Practice Foundation Series or Vinyasa Primary Series at list 70%. or having practiced under an IndeaYoga certified teacher.
Dates & Timings
Exclusive Classes for three months only!
Time:
Batch 1: 5.30 am to 7.30 am
Batch 2: 7.30 am – 9.30 am
And Satsang : 8.00 pm
Note
That after the completion of the Aaramba online course you don’t just advance as a practitioner, but also pave way to becoming a good yoga teacher.
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