IndeaYoga | Mysore Yoga Shala | Ashtanga Yoga classes | Gokulam

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IndeaYoga, Mysore

Personalised Yoga Classes with Acharya Bharat Shetty

Practice yoga in Mysore at IndeaYoga Shala with Acharya Bharat Shetty, an internationally respected senior yoga master with over 30 years of teaching experience. Known for his alignment-based, breath-focused approach, Acharya Bharat personally guides students in small batch classes, ensuring every practitioner receives individual attention, hands-on adjustments, and tailored sequences to suit their needs.

Whether you wish to build strength and flexibility, improve posture, recover from an injury, manage a health condition, or deepen your yoga practice, IndeaYoga offers a safe and supportive environment to help you progress.

In addition to his classes at the IndeaYoga Shala in Mysore, Acharya Bharat Shetty conducts yoga workshops across India and internationally, sharing his method with students from around the world. Wherever you join him, you’ll experience a progressive and transformative yoga journey, rooted in the principles of Hatha Yoga, Ashtanga Vinyasa Yoga, pranayama, meditation, and mindful movement.

Kramatvam

Mysore-Style Yoga Practice

Kramatvam offers a customised practice sequence designed for you, combining asanas, kriyas, and pranayama. In this Mysore-style class, teachers provide hands-on adjustments, posture corrections, and alignment guidance as you practice at your own pace. The open format gives you the space to focus on your goals while receiving constant support.

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Laghutvam

Kramatvam Yoga Workshop

Led Group Yoga Class

Laghutvam is a led class with a different sequence each day, focusing on backbends, hip opening, balance, and precise alignment. Practiced in a group setting, it offers step-by-step guidance, breath awareness, and hands-on adjustments, helping you build mobility, strength, and stability while keeping your practice safe and energising.

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AROGYAM

Therapeutic Yoga Program

Arogyam is designed for those recovering from injuries, managing health conditions, or starting their yoga journey. Students follow a personalized therapeutic sequence created by the teacher, working at their own pace. It combines gentle asanas, breathing practices, and relaxation methods to restore balance, improve mobility, & aid recovery.

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IndeaYoga Workshops

Bharath Shetty Yoga Workshop in Europe

Host a Yoga Workshop with Bharat Shetty

Partner with Bharat Shetty to bring specialized yoga workshops to your studio, institution, or event—anywhere in India or across the globe. These sessions can be tailored to focus on alignment, therapeutic techniques, breathwork, or advanced practice, giving participants hands-on guidance and a deeper understanding of yoga.

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Global Yoga Retreat

Mysore Yoga Classes

Host or Join us at Mysore

Experience a Yoga Holiday in Mysore or
invite Acharya Bharat Shetty to lead a
retreat at your studio, anywhere in India
or around the world. Our retreats combine asana, pranayama, meditation, and relaxation with a focus on self-discovery, rejuvenation, & deepening your practice with integrating body, breath & mind.

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Yoga Teacher Training

Mysore Yoga Teacher Training

Yoga Teacher Certification Program (RYT)

Our Teacher Training Courses at our sister concern, Bharatha Yoga Shala, are designed by Acharya Bharat Shetty and led by a skilled teaching team. We offer Hatha Yoga YTTC and Ashtanga Yoga YTTC at Level 1 (200 hours) and Level 2 (300 hours), covering asana, pranayama, philosophy, anatomy, and teaching methodology. 

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Acharaya Bharat Shetty

Mysore Yoga Classes

Acharya Bharat Shetty is the first yoga teacher in India to be certified as E-RYT 500. He also has RCYT and RPYT to his credit. Having more than 3 decades of yoga teaching experience, he has trained more than 2100 teachers from over 80 countries.

Born in a small village next to the temple town Udupi in Coastal Karnataka, Bharat was drawn to Yoga after experiencing the alleviation of his sufferings from chronic asthma. He practiced Yoga and regained the good health ever since. His first teacher was Mr. Kumara in Shantivana Trust, a Yoga and Naturopathy center close to his hometown… 

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Mysore Yoga Classes

Join our daily yoga classes in Mysore, offering options for every practitioner. Choose Kramatvam, a personalized Mysore-style yoga practice with hands-on adjustments; Laghutvam, dynamic teacher-led group yoga sessions with varying sequences; or Arogyam, gentle therapeutic yoga ideal for beginners and recovery. All classes are guided by experienced teachers to help you deepen your practice, improve alignment, and build a balanced lifestyle.

Laghutvam

4 Weeks, Mon-Fri | Min 6
Classes | Beginner,Intermediate

  • 1:30 hrs/day
VIEW COURSE
Mysore Yoga Classes

Kramatvam

4 Weeks, Mon-Sat | Min 6
Classes | Beginner,Intermediate

  • 2:00 hrs/day
VIEW COURSE

Arogyam

4 Weeks, Mon-Fri | Min 6
Classes | Beginner,Intermediate

  • 1:30 hrs/day
VIEW COURSE
VIEW SCHEDULE

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Our Videos

Watch our collection of yoga videos featuring demonstrations of Hatha and Ashtanga sequences, guided breathing techniques, and posture alignment tips. Learn step-by-step how to practice different asanas, kriyas, and pranayama with correct form. Our videos also cover yoga for beginners, therapeutic yoga for specific health conditions, and advanced practices to deepen your Mysore-style or home yoga routine.

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