Mysore Style Classes
Body . Breath . Mind
Recognised for our practices which focus on body-breath-mind co-ordination and Injury free, mindfulness of yoga practice, IndeaYoga is among the Best and oldest Yoga Alliance (USA) accredited schools of Ashtanga Yoga Teachers Training course in Mysore India. We offer courses, Classes and workshops specifically designed for various needs and levels of the practitioners, thus staying true to our vision of
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Learning with Bharat sir has always been great knowledgeable experience. Getting detailed guidance from Prashant sir - to learn not only the specific details of the asana poses but also the subtler aspects of pranayama, meditation, mudras and kriyas. Learning Anatomy here, has always left me in an awe. Philosophy classes were a phenomenal experience. The explanations were made so simple to understand with real life examples that just settled in my mind for lifetime.
I have had a great professional career and live a very active life, running, walking, swimming and golf. A few years ago I had to give up the great game having developed spondylolisthesis and a worn out hip causing great pain while walking and moving around. The hip was replaced and for the back the orthopaedic specialists recommended decompression and fusion surgery. The surgery is complex. However with an increasing order of pain and discomfort I went and joined Indea Yoga Mysuru in September 2021 having heard about it from my daughter Sonia who had done an advanced teachers training course there. Yogacharya Bharat Shetty is encouraging and gives attention to each and every student in the class whether a beginner or at an advanced stage of learning.
I repeated the beautiful experience lived in February 2020 for the TTC level 1 hatha yoga in December 2022 for the 2 level TTC Hatha Yoga and it was magnificent from every point of view from the first moment of arrival to the last day, which unfortunately arrives , because everything is so beautiful that you would never want it to end. Just like 3 years ago indeed even better because if you follow the teachings of Sir Barath Shetty and above all his advice you acquire more and more awareness of what Yoga is. The practices and teachings are highly specialized but can be followed by beginners, advanced and professionals. The philosophy and anatomy lessons are also very well explained. Absolutely necessary for anyone who wants to teach yoga. Sunny, clean environment,
Level 1 TTC course at Indea Yoga is very structured and asana class with Prashant sir is enriching which connects you to yourself .A big thank you to entire team. Those who wants to deepen their practice and wants to be International certified Hatha Yoga instructor this is the right place. With positive vibes all around as everyday we do chanting in philosophy class which is filled with joy and peacefulness. Anatomy classes are knowledgeable which gives a deep connection and understanding .Technique and teaching classes are informative as well as boosts our confidence.Over all had an amazing experience whole month
Indea yoga make the students delve into every single aspect of yoga, transform us into well-rounded yoga teachers, and then send us into the world with a deep sense of responsibility to carry it forward. It is the most beautiful journey and I wouldn't have changed anything about it. I truly enjoyed all the theoretical classes, from technique to anatomy to philosophy. Asana, Pranayama and Meditation classes were a fine balance between rigor and gentleness and played a key role in igniting an inward journey that I wasn't prepared for but something I truly needed. I have truly found a home in the Shala and I see all the people over there as family and I cannot wait to be back in the coming years.
IndeaYoga is an authentic yoga school where I learned proper yoga techniques with a proper guidance. The teacher training course (level 1&2) exceeded my expectations. It is an experience worth investing in!
The course was well-structured and covered everything from the history and philosophy of yoga to the practical aspects of teaching yoga. Throughout the course, the teachers provided us with personalized attention and guidance which helped me to deepen my understanding of yoga and my own practice. I was impressed by the quality of the training program and the level of depth that was explored in each topic. The teachers were incredibly approachable, patient, and skilled in their teaching methods. I gained so much knowledge and confidence in myself as a yoga teacher through the course. The peaceful and serene environment of the training center was an added bonus. I felt rejuvenated and inspired every day I was there. I highly recommend Indea Yoga for anyone looking for a truly amazing yoga teacher training experience. It has been a transformational journey for me and I feel grateful to have been part of such a remarkable program.
If you are beginner or already practitioner or even teacher you have to add IdeaYoga in to “Must Visit” list . Leads by highly knowledgeable, dedicated, inspiring, passionate BharathJi. It’s a really amazing place to deepen your practice, find a right direction for you chosen purpose, this place is for you ,
This is my 3rd teacher training but first and not last with Indea Yoga 😊Today im graduating for Level1 , lucky to be here 🙏🏼the structure of the course well planed, in a short time amount of knowledge and experience are amazing. Teachers team are really very knowledgeable, helpful and supportive 😊
Thank you for sharing your beautiful and precious knowledge 🙏🏼