28Apr
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WELCOME TO Mysore IndeaYoga Shala
Mysore IndeaYoga Shala is one of the oldest Yoga Shala Started By Acharya Bharat Shetty with experience over 30 years. offers different types of Yoga Classes that includes – “Kramatvam ” (Ashtanga Vinyasa, Hatha Yoga Vinyasa) “Laghutvam” Innovation (BACK BEND & HIP OPENING) and “Arogyam” (Therapeutic Yoga) with dedicated teachers. Each individual can choose to have a well balanced way of life through the regular practice of yoga postures, correct breathing method, meditation & relaxation techniques.
Kramatvam
Kramatvam is derived from two Sanskrit words – ‘Krama’ and ‘Tattvam’. Krama(क्रम) in Sanskrit means in the right order/method and Tattvam or Tattva (तत्त्व) means principle. Put together, it defines the purpose of this program “To align your practice according to your principles to achieve your objective.”… Read More
Laghutvam
Laghutvam is derived from two Sanskrit words – ‘Laghu’ and ‘Tattvam’. Laghu(लघु) in Sanskrit means lightness and Tattvam or Tattva (तत्त्व) means principle. Put together, this forms the Laghutvam program, where the teacher leads the session to achieve lightness through practice……. Read More
Yoga Therapy
“Arogyam” Yoga Therapy class consists of personalized programs for individuals suffering from different health conditions to overcome these conditions through practices according to their condition… Read More
IndeaYoga Workshops
Children are adaptable, flexible and energetic in nature. Expression and communication are inborn traits in most of them, At Ashtanga Yoga Bharata, we believe that each child is unique and intelligent…. Read More
Global Yoga Retret
LED is a guided session where the Teacher designs a sequence of asanas based on a concept for that day and leads the class into the practice of these asanas along with breath co-ordination…. Read More
Online Yoga
IndeaYoga brings /offers/facilitates the opportunity of interactive Online Group Classes for Beginners and Intermediate yoga practitioners , led by experienced teachers. … Read More
About IndeaYoga Shala
IndeaYoga Shala is a holistic Yoga Center where in yoga classes are designed based on the requirements of the participants. Our country, Bharata, has a legacy of enormous knowledge on medical science and has been integrated in to its day-to-day life which begins with chanting mantras, various kinds of kriyas to cleanse, ayurvedic food and habits, seasonal celebrations of festivals etc., all designed to ensure a complete happy and efficient life. It is a technique of integrating human personality at the physical, mental, moral and intellectual levels inturn to achieve perfect balance of life.
Started as ‘IndeaYoga Shala’ in 1998 at Bangalore which marked a new beginning in the teaching career of Acharya Bharat Shetty, Founder-Director of IndeaYoga Shala and Bharatha Yoga Shala.
Recent Blogs
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18Jun
Nadi means a pathway of energy, Shuddhi means purification. This practice purifies the energy pathways in one`s body. It...
Our Teachers
All serious & passionate advanced Yoga teachers who has balanced learning & spreading awareness about Yoga.
About Bharat Shetty
Acharya Bharat Shetty is the first yoga teacher in India to be certified as E-RYT 500. He also has RCYT and RPYT to his credit. Having more than 3 decades of yoga teaching experience, he has trained more than 2100 teachers from over 80 countries.
Born in a small village next to the temple town Udupi in Coastal Karnataka, Bharat was drawn to Yoga after experiencing the alleviation of his sufferings from chronic asthma. He practiced Yoga and regained the good health ever since. His first teacher was Mr. Kumara in Shantivana Trust, a Yoga and Naturopathy center close to his hometown… Read More