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Home » Archive by Category "Blog"
25 Feb
Blog

Yoga for Anger Management

  • March 9, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
What is Anger and Anger Management? Anger (Management) - A strong feeling of annoyance, displeasure, and hostility.Anger is sort of dan...

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international yoga day
10 Feb
Blog

International Yoga Day- Common Yoga Protocol

  • March 10, 2023
  • By author-avatar Team Indea Yoga
  • 1 comment
Disclaimer- This document about the International Yoga Day has been created by Team IndeaYoga to create more awareness to the general p...

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ashtanga yoga
09 Feb
Blog

Yoga for Anxiety Disorders

  • February 24, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
At some point of time in life, all of us have experienced some kind of  anxiety disorders. From mild nerves to sheer panic, anxiety is ...

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indea yoga nidra
09 Feb
Blog

How to sleep better with Yoga Nidra

  • February 24, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ...

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Indea Yoga Mysore - Bharath Shetty
09 Feb
Blog

Fight Coronavirus with yoga

  • February 25, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...

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ashtanga yoga
07 Feb
Blog

Practice Ashtanga Vinyasa Yoga Safely

  • March 9, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...

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Yoga of PCOS (Polycystic Ovary Syndrome)
07 Feb
Blog

Yoga of PCOS (Polycystic Ovary Syndrome)

  • February 25, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...

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Indea Yoga- Yoga for Core Strengthening
07 Feb
Blog

Yoga for Core

  • February 24, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...

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yoga for tight hips
06 Feb
Blog

How to loosen your tight hips?

  • February 24, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...

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Indea Yoga- Yoga for Menstruation
06 Feb
Blog

Yoga during Menstruation

  • February 24, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. ...

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  • Yoga for anger management
    Yoga for Anger Management
    February 25, 2023 No Comments
  • international yoga day
    International Yoga Day- Common Yoga Protocol
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    Yoga for Anxiety Disorders
    February 9, 2023 No Comments
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    Yoga for Anger Management
    February 25, 2023 No Comments
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    International Yoga Day- Common Yoga Protocol
    February 10, 2023 1 Comment
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