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Blog

Home » Archive by Category "Blog"

25 Feb

Blog

Yoga for Anger Management

March 9, 2023
By Team IndeaYoga
0 comments

What is Anger and Anger Management? Anger (Management) - A strong feeling of annoyance, displeasure, and hostility.Anger is sort of dan...

10 Feb

Blog

International Yoga Day- Common Yoga Protocol

March 10, 2023
By Team IndeaYoga
1 comment

Disclaimer- This document about the International Yoga Day has been created by Team IndeaYoga to create more awareness to the general p...

09 Feb

Blog

How Yoga Helps for Anxiety Disorders

July 8, 2023
By Team IndeaYoga
0 comments

At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ...

09 Feb

Blog

How to sleep better with Yoga Nidra

February 24, 2023
By Team IndeaYoga
0 comments

If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ...

09 Feb

Blog

Fight Coronavirus with yoga

February 25, 2023
By Team IndeaYoga
0 comments

Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...

07 Feb

Blog

How to Practice Ashtanga Yoga Safely ?

July 8, 2023
By Team IndeaYoga
0 comments

You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...

07 Feb

Blog

Yoga of PCOS (Polycystic Ovary Syndrome)

February 25, 2023
By Team IndeaYoga
0 comments

Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...

07 Feb

Blog

Yoga for Core

February 24, 2023
By Team IndeaYoga
0 comments

We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...

06 Feb

Blog

How to loosen your tight hips?

February 24, 2023
By Team IndeaYoga
0 comments

We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...

06 Feb

Blog

Yoga during Menstruation

February 24, 2023
By Team IndeaYoga
0 comments

A most commonly debatable concept when it comes to yoga, is practicing during Menstruation. ...

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How to Practice Ashtanga Yoga Safely ?
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How Yoga Helps for Anxiety Disorders
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