Yoga for Migraine
Yoga for Migraine Home 18 JUN Yoga for Migraine A Migraine is a chronic neurologic disease. There are different types of migraines, but the common factor that they all share is a heavy pain that can be on one side, or both sides of the head. There can be various causes of Migraine. They can […]
Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama
Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama Home 18 JUN Nadi Shuddhi Pranayama or Alternate Nostril Breathing or Nadi Shodhana Pranayama Nadi means a pathway of energy, Shuddhi means purification. This practice purifies the energy pathways in one`s body. It works with two main pathways: ida and pingala. Nadi Shuddhi Pranayama […]
Yoga for Thyroid
Yoga for Thyroid Home 28 APR Yoga for Thyroid There are mainly two types of thyroid imbalances – Hypothyroidism caused by insufficient secretion of thyroid hormones and Hyperthyroidism caused by having excess secretion of thyroid hormones. . Few of the symptoms which are seen are – weight loss, hair loss, sweating, heat intolerance, infertility, dry […]
Yoga for Varicose Veins
Yoga for Varicose Veins Home 08 JUN Yoga for Varicose Veins Varicose veins is a condition in which the veins get enlarged and twisted and are visible. Typically they occur just under the skin in the legs. They happen when the valves in the veins do not work properly, so the blood does not flow […]
Yoga for Anxiety Disorder
Yoga for Anxiety Disorder Home 08 JUN Yoga for Anxiety Disorder Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an […]
Yoga for Belly Fat
Yoga for Belly Fat Home 08 JUN Yoga for Belly Fat Belly fat: fat tissue deposited in the midsection of the body around the abdominal organs. Studies have shown that an increased amount of belly fat is associated with an increased risk of heart disease, diabetes, some cancers, and early death. Two measurements, waist circumference […]
Yoga for Restless Legs Syndrome
Yoga for Restless Legs Syndrome Home 09 JUN Yoga for Restless Legs Syndrome Restless legs syndrome (RLS) is a disorder that causes a strong urge to move one’s legs. There is often an unpleasant feeling in the legs that improves somewhat with moving them. This is often described as aching, tingling, or crawling in nature. […]
Yoga for Irritable Bowel Syndrome
Yoga for Irritable Bowel Syndrome Home 09 JUN Yoga for Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you’ll need to manage long term. Irritable bowel […]
Yoga for Alzheimer’s Disease
Yoga for Alzheimer’s Disease Home 24 JUN Yoga for Alzheimer’s Disease Alzheimer’s disease (AD), also referred to simply as Alzheimer’s, is a chronic neurodegenerative disease that usually starts slowly and gradually worsens over time. It is the cause of 60–70% of cases of dementia. The most common early symptom is difficulty in remembering recent events. […]
Yoga for Parkinson’s Disease
Yoga for Parkinson’s Disease Home 24 JUN Yoga for Parkinson’s Disease Parkinson’s disease (PD) is a long-term degenerative disorder of the central nervous system that mainly affects the motor system. As the disease worsens, non-motor symptoms become increasingly common. The symptoms generally come on slowly over time. Early in the disease, the most obvious are […]