07 Feb Blog Practice Ashtanga Vinyasa Yoga Safely February 7, 2023 By Team Indea Yoga 0 comments You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...Continue reading
07 Feb Blog Yoga of PCOS (Polycystic Ovary Syndrome) February 7, 2023 By Team Indea Yoga 0 comments Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...Continue reading
07 Feb Blog Yoga for Core February 7, 2023 By Team Indea Yoga 0 comments We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...Continue reading
06 Feb Blog How to loosen your tight hips? February 6, 2023 By Team Indea Yoga 0 comments We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...Continue reading
06 Feb Blog Yoga during Menstruation February 6, 2023 By Team Indea Yoga 0 comments A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.F...Continue reading
06 Feb Blog Why Mysore Style is the Future? February 6, 2023 By Team Indea Yoga 0 comments If you are new to yoga, you must be wondering what Mysore style is? If you have done some research about yoga, or seen some posters on...Continue reading
01 Feb Blog Prepare yourself at home for your TTC level 1 at Indea Yoga February 6, 2023 By Team Indea Yoga 0 comments If you are a beginner at yoga or maybe someone who is struggling with keeping up with the more challenging and dynamic ...Continue reading
24 Aug Blog Yoga from Chair to Mat August 24, 2022 By Team Indea Yoga 0 comments Why Chair Yoga? One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related ...Continue reading