Testimonials

This place feels like home now! If you want to learn more about yoga then this is definitely the place to be. I did the Yoga TTC in feb 2020. The classes were amazing. We had a balance of physical practice,pranayama as well as theory. In theory- we had a mix of technical class, teaching sessions, Indian philosophy and chanting! All the teachers are incredible. I witnessed not only a lot of physical changes in myself but also a lot of mental changes. Oh and a bonus- there’s also an element of digital detox that you get to experience here. At the end of the course, I feel lighter, happier and more balanced. I’m taking home a lot of tools to apply to my own real life. I will miss this place a lot. And I am so jealous that so many people get to experience this for the first time. I wish I could do this all over again.

My time at the Yoga Dhama was amazing! I never thought it was possible to learn so much in such a short period of time!
The whole experience was life changing for me, I learned to be more disciplined, persistent and to be more conscious about my actions, and I was also able to deepen my knowledge about Yoga.
I would definitely recommend it to everyone!

I did the Level 1 teacher training, which was a life changing experience for me. You will learn the right and safe technique for your asana practice and pranayama. The teachers are very knowledgeable and are there for any questions or doubts. I will definitely come back here to deepen my studies.

Excellent teachers, Positive environment, Good food..
Don’t think there is any better place than this to learn or correct your yoga foundations! Very effective TTC course! Must recommend this place to everyone who is looking to learn deeper meaning of Yoga.. A journey towards self..

My journey with Indea yoga has been amazing. The course stimulates you to turn inward to experience and learn as much as you can. For that reason the course has not only taught me how to be a good teacher but also how to get to know myself better. This all contributes to becoming a good yoga teacher and I therefore recommend this course to anyone who is excited to go through an intense program in which you learn perfect yoga technique and which pushes yourself to your boundaries. I definitely will be back to this beautiful yoga Dhama.

What to expect for the Level 1 course:

-Learning detailed descriptions of asana techniques for Hatha and Ashtanga yoga
– Learning detailed descriptions of basic pranayama techniques
-Strict, but balanced schedule
– Anatomy applicable to yoga asana, breathing, and specific health concerns
– how to teach yoga asanas, pranayama, and philosophy to a beginner
– DELICIOUS food
– kind staff and incredibly knowledgeable teachers
– to grow inwardly in a silent environment with no phones

I have absolutely no complaints about this program. The intentions are pure and so are the teachings. Enjoy.

I did the Level 1 Ashtanga Yoga TTC here in Feb 2020. You should know that this is not a Patabi Jois Style Ashtanga training but the teacher and owner of this school, Bharath Shetty, was student of B.K.S. Iyengar and teaches accordingly (a little different than Jois). You can join the Mysore Style classes as well in this Shala. In the TTC you learn to teach and practice these Ashtanga Mysore Style and led classes to all kinds of people. The teachers are highly professional, knowledgable, experienced and amazing! It’s a great place if you want to become a good Yoga teacher. Accomodation and food are outstanding and the structure of the course is very good! 2x daily Asana practice, 1x daily Pranayama class, Kriya practice, Philosophy class, Asana Techniques class, Teaching class, Chanting class and Anatomy class 6 days a week. An intensive month of condensed Yoga knowledge and experience. The price is a bit higher than some other TTCs in India, but it is really worth it and still cheaper than in other parts of the world. I would recommand going here!