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INDEAYOGA

Build and Enhance Your Practice @ One of the Best Teacher Training Centres in Mysore, India

Recognised for its focus on body-breath-mind co-ordination, without pressure or force, IndeaYoga is among the oldest Yoga Alliance (USA) accredited schools in India. Offering all levels of Teachers Training Certifications RYS 200, RYS 300, RYS 500, Yogacharya Bharath Shetty has trained over 1000 certified teachers from over 80 countries. We welcome beginners as well as advanced practitioners at IndeaYoga.

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During Yogacharya Bharath Shetty’s teaching experience of more than 2 decades he tried to understand his students’ idea of practice, their expectation from Yoga and the short cuts taken to meet the expectations.  He observed that the focus for Yoga was limited to the physical and external level. In pursuit of happiness, people went on holidays to exotic locations, went shopping etc. only to realise it offered fleeting happiness - once it loses its appeal they are on to the next thing. Material things can be enjoyed with an understanding that none will ever provide lasting source of peace, happiness or contentment.

With this backdrop originated "Tamaso Ma Jyotirgamaya" the Shanthi Mantra from the Brihadaranyaka Upanishad which says - 

"Lead me from darkness to inner light" and from this ‘IndeaYoga’ came into existence.

"Indea" is combination of two words -   In    = refers to "inner" in English  Dea = is "light" in Sanskrit

When put together "Indea" means "in ner light"

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