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Boby - Breath - Mind

  About IndeaYoga  

IndeaYoga is one of the oldest Yoga Alliance (USA) accredited schools in India. With RYS 200, RYS 300 and RYS 500 registrations, it has been known for providing the best yoga teacher training courses for more than a decade. Over 650 students from 60 countries have graduated so far from the institute as teachers.

IndeaYoga, in actuality, is the yogic system developed and employed by Yogacharya Bharath Shetty at the institute. "Dea" is Sanskrit for "light". The philosophy of the IndeaYoga system is to activate each practitioner's inner light.

Apart from the yoga teacher training courses, the institute actively engages in preserving the traditional form of asana practice through it’s popular Mysore Style Classes. These classes emphasize on the student-teacher relationship and it’s importance in the Indian way of learning. All teachers at the institute offer the highest level of education and they incorporate in their teachings the motto “Na hathat, na balath” which means “no force, no pressure”.



  The Yogacharya  

Yogacharya Bharath Shetty is the first yoga teacher in India to be certified as E-RYT 500 From Yoga alliance. He also has RCYT and RPYT to his credit. Having more than 2 decades of yoga teaching experience, he has trained more than 650 teachers from over 65 countries. He is a student of the legendary B K S Iyengar and has received training at Vivekananda Kendra, Bangalore and International Sivananda Yoga Vedanta Center, Kerala as well. He is Presenter at International Yoga Festival every year at Paramarth ashram Rishikes. and couductes Regularly workshops around the World. 

 

Teacher Training

Yogacharya Bharath Shetty exclusively designs the Ashtanga yoga and Hatha yoga teacher training programs at IndeaYoga. With more than 2 decades of teaching experience, he puts in his profound knowledge on yogic sciences in the training content and structure. These yoga programs focus on training teachers on a holistic level and we believe that learning is a continuous process. Therefore, apart from the actual training period, we also offer students the much-needed support before and after the yoga teacher training programs. One can attend the Mysore Style Classes at IndeaYoga for 1 to 3 months as a preparation for getting trained as a teacher. During this time, the student is exposed to our style of practice and hence, teaching others will flow naturally.

A student may also stay with us after they have completed their yoga teacher training course for deepening their practice. Selected students may also choose to stay with us for Karma Yoga. All Karma Yogis get an opportunity to practice in our classes and assist the teachers at IndeaYoga. They may also get opportunities for assisting or hosting Yogacharya Bharath Shetty at various events and workshops around the world.

IndeaYoga teachers may also affiliate to our school if they decide to teach and spread our style of yoga back in their place. We always help and support our teachers in terms of teaching methodologies, asana techniques and aspects of running a yoga shala successfully. Based on teaching experience, we also plan to award teachers with higher grades.

Mysore Style Classes

Four weeks of intense training, in IndeaYoga system, imparted by Yogacharya Bharath Shetty, for beginners, intermediate and advanced practitioners, in Ashtanga Vinyasa and Hatha Yoga. Mysore Style classes include personalized sequences based on every individual’s capabilities.

Indea Foundation

Indea Foundation is the philanthropic arm of IndeaYoga that was established in the year 2012. Ever since, the foundation has been actively involved in fundraising events such as Surya Namaskar marathon, Yoga asana workshops for children and Kriya workshops for the public.

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Our Community

In a bid to strengthen the ties and build better relationships with the members of our community and our teachers, IndeaYoga is nurturing plans to introduce memberships and affiliations. Our intention is to create a close-knit international community of teachers and practitioners, and provide them a stronger platform for learning, sharing interests, discussions, and research and to simply connect individual yogis from different parts of the world. It is our duty to support our teachers worldwide and we believe this move will help them identify, recognize and establish themselves better. We welcome suggestions related to this; please feel free to drop in mails or contact us.

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Our Teachers

Our teachers are more than 650 in number and are spread across 65 countries around the world. While every teacher adds his/her own flavor to teaching yoga, the distinctive methods taught at our institute are evident. The IndeaYoga style of Hatha yoga and Ashtanga yoga strictly adheres to our motto “Na hathat, na balath” meaning no force, no pressure. A good number of our teachers have built strongly knit yoga communities in their countries and that makes us very proud! At the end of the day, that is our major concern – to make yoga accessible to every human being on this planet. We believe that everyone deserves to be healthy and happy.

Testimonials

  • Geetaa Singh

    I have seen and practiced in a number of other Yoga shalas. This is one of the best one I have seen. It is inspiring to participate in the Marathon Suryanamaskara sessions being organized from time to time here. It is out of the world to be a part of... View More

  • Alexandra Gordeeva

    I had no idea yoga could be so enjoyable and feel so right. I can't imagine there can be a better place to learn and practice yoga. I'm really grateful for a month of careful guidance, challenge, and joy this school has given me.... View More

  • Sowjanya Venkateshappa

    Learning Yoga from Bharath Sir at Indea Yoga was a transformational experience. First thing you feel is the kindness and warmth of the wonderful teacher When I started on the first day at Indea Yoga, I had multiple issues like knee, shoulder and a te... View More

  • Aashraya Suresh

    Yoga with Bharat sir was a soul opener. A warm and kind hearted person whose vibes are so welcoming and not judgemental. Those few hours I spent doing yoga under his guidance, I would say were my happiest. It is my first ever time of yoga in my life ... View More

Abyasa

Practice of Meditation and Pranayama techniques that instills a state of bliss on the individual. IndeaYoga’s vision is Health and Bliss for all; and the overall objective of our Arogya and Abyasa systems is to balance and stabilise our practitioners mentally and direct them towards the state of Ananda. 

Arogya

Health isn't a goal; it is lifestyle.

Our Beginner Series, formerly the Therapy Series, was designed at IndeaYoga for complete beginners as well as people with health challenges. The Arogya approach was developed to improve aspects of health and fitness in the practitioners. The asanas and practices allow the individual to transition into the next stage of practice, the Abhyasa.

Aananda

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that one can succeed.” – Patanjali At IndeaYoga, the Foundation Sequence is the prescribed practice. The Sequence is developed by the Yogacharya after years of observation and study, backed by his extensive teaching experience. The practice makes one healthy and strong and is developed to bring about a balance between the ida and pingala (heat and cold) in the pranic body.

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