IndeaYoga

About IndeaYoga

IndeaYoga is the yogic system developed and employed by Yogacharya Bharath Shetty at IndeaYoga and Yoga Bharata shalas. "Dea" is Sanksrit for "light". The philosophy of the IndeaYoga system is to activate each practitioner's inner light.

With different programs in Mysore, IndeaYoga offers intelligent yoga classes for all levels along with a variety of Workshops, Philosophy, Pranayama, Meditation sessions and Teacher Training. The professional, creative and affable teachers at IndeaYoga are here to offer you a high level of education in a pleasant ambiance without any pressure. Our motto is 'Na hathath, na balath' (no force, no pressure).

The Yogacharya

Yogacharya Bharath Shetty is the first yoga teacher in India to be certified as E-RYT 500. He also has RCYT and RPYT to his credit. Having more than 2 decades of yoga teaching experience, he has trained more than 600 teachers from over 60 countries. He is a student of the legendary B K S Iyengar and has received training at Vivekananda Kendra, Bangalore and International Sivananda Yoga Vedanta Center, Kerala as well.

Teacher Training

Certified teacher-training programs for individuals who want to have a deeper technical insight into yoga, asanas, philosophy, other practices, as well as for people who want to teach yoga professionally. At IndeaYoga, we believe that each individual has a unique style of teaching and it is our aim to help you realize your highest potential. Having trained more than 600 teachers from almost 70 countries, Yogacharya Bharath Shetty’s extensive experience will nurture the best qualities in you.

Hatha Yoga

It is a set of physical exercises (known as Asanas or postures), and sequences of Asanas. Hatha Yoga helps understand the mechanics of the body and drive one's energy in specific directions. Designed to open the many channels of the body, it eases the process of human growth.

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Hatha Yoga Teacher Training

Accredited by Yoga Alliance, Hatha based yoga teacher training is a comprehensive course that helps you gain a holistic understanding of your personal yoga practice on one level and inspires the yoga teacher in you on the other. We believe that each individual has a unique brand of teaching and i 2016: 1st Nov, 1st Dec; 2017: 1st Jan, 1st Feb, 1st Apr, 1st May, 1st Jun, 1st Jul, 1st Aug, 1st Sep, 1st Nov, 1st Dec

Mysore Style Classes

Four weeks of intense training, in IndeaYoga system, imparted by Yogacharya Bharath Shetty, for beginners, intermediate and advanced practitioners, in Ashtanga Vinyasa and Hatha Yoga. Mysore Style classes include personalized sequences based on every individual’s capabilities.

Ashtanga Vinyasa

Ashtanga Vinyasa is a sequence of dynamic poses that will take you through synchronized breathing. Yogacharya Bharath Shetty will lead you through the power of flow yoga with series of poses that moves one through rhythmic inhaling and exhaling. Providing both physical and mental benefits, Ashtan 1st October, 15th October, 1st November, 15th November, 1st December, 15th December 2016

Ashtanga Yoga Teacher Training

Accredited by Yoga Alliance, Ashtanga based yoga teacher training is an intensive course that is inclusive of Ashtanga Vinyasa, dynamic sequences in IndeaYoga style, meditation, pranayama, anatomy and Patanjali Yoga Sutras. It has a unique teaching methodology that is carefully designed by Yogach 2016: 1st Nov, 1st Dec; 2017: 1st Jan, 1st Feb, 1st Apr, 1st May, 1st Jun, 1st Jul, 1st Aug, 1st Sep, 1st Nov, 1st Dec

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Indea Foundation

Indea Foundation is the philanthropic arm of IndeaYoga that was established in the year 2012. Ever since, the foundation has been actively involved in fundraising events such as Surya Namaskar marathon, Yoga asana workshops for children and Kriya workshops for the public.

Our Community

In a bid to strengthen the ties and build better relationships with the members of our community and our teachers, IndeaYoga is nurturing plans to introduce memberships and affiliations. Our intention is to create a close-knit international community of teachers and practitioners, and provide them a stronger platform for learning, sharing interests, discussions, and research and to simply connect individual yogis from different parts of the world. It is our duty to support our teachers worldwide and we believe this move will help them identify, recognize and establish themselves better. We welcome suggestions related to this; please feel free to drop in mails or contact us.

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Our Teachers

Our teachers are more than 600 in number and are spread across 60 countries around the world. While every teacher adds his/her own flavor to teaching yoga, the distinctive methods taught at our institute are evident. The IndeaYoga style of Hatha yoga and Ashtanga yoga strictly adheres to our motto “Na hathat, na balath” meaning no force, no pressure. A good number of our teachers have built strongly knit yoga communities in their countries and that makes us very proud! At the end of the day, that is our major concern – to make yoga accessible to every human being on this planet. We believe that everyone deserves to be healthy and happy.

Testimonials

Ian Revins
My experience at Yoga Indea was sensational. I knew from the moment I stepped in the Shala that I had made the rite decision. I feel my skill, knowledge and confidence have grown tremendously under the guidance of Bharath and all the staff... View More
Sylvana Gelinas
I came to Mysore and to Yoga India not knowing what to expect! I had some knowledge on yoga and practice for a little while but, my journey here open my mind, my heart and made my body do asanas that I only couldn`t believe I could do! ... View More
Pasree Lee
Certainly more than what I had expected. Great learning and great experience. Thank you for this opportunity to be a part of this program. Has made my yoga journey more enlightening and meaningful. Namaste!
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Duncan Rice
Yoga India is a fantastic mix of ancient yoga put into the context of our modern lives. I heard that this Shala had a fantastic reputation, is rated as one of the top yoga institutions in India and is focused on developing high caliber of ... View More

Abyasa

Practice of Meditation and Pranayama techniques that instills a state of bliss on the individual. IndeaYoga’s vision is Health and Bliss for all; and the overall objective of our Arogya and Abyasa systems is to balance and stabilise our practitioners mentally and direct them towards the state of Ananda.

Arogya

Health isn't a goal; it is lifestyle.

Our Beginner Series, formerly the Therapy Series, was designed at IndeaYoga for complete beginners as well as people with health challenges. The Arogya approach was developed to improve aspects of health and fitness in the practitioners. The asanas and practices allow the individual to transition into the next stage of practice, the Abhyasa.

Aananda

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that one can succeed.” – Patanjali At IndeaYoga, the Foundation Sequence is the prescribed practice. The Sequence is developed by the Yogacharya after years of observation and study, backed by his extensive teaching experience. The practice makes one healthy and strong and is developed to bring about a balance between the ida and pingala (heat and cold) in the pranic body.

Boby - Breath - Mind

About IndeaYoga

The Yogacharya