Aaramba
Online Yoga Classes For Beginners
Online Yoga classes For Beginners
In today’s world health is wealth. And everybody strives to be in this best balanced state of the mind and the body. Aaramba is a one month online course that is ideal for anyone who wishes to start their yoga journey and thus progress towards a better way of living. The course helps build a strong foundation and understand the basic techniques of asana, pranayama and kriya practices. To progress into Ashtanga Vinyasa or Hatha practices, one must master them all.
The student will be provided with study materials that include techniques of asana, pranayama and kriya practices alongside which live sessions will be conducted to exercise the same. The practice sessions are sequenced based on the beginner and preparatory series as prescribed by Indea Yoga.
Course Highlights
- Small group of 12 people per batch
- Study material with in-depth explanation
- Emphasises basic techniques of asana, pranayama and kriya
- Live lead classes everyday
Eligibility
- Beginner to Intermediate practitioners
Dates & Timings
3rd Jan to 28th Jan [mon to fri] 7:30AM-8-30AM
and 5.30 pm to 6-30 pm
Fees : INR 4999/-
Introductory Price : INR 2999/-
Note that after the completion of this course you don’t just advance as a practitioner, but also pave way to becoming a good yoga teacher.
To know more about Indeayoga ashtanga/hatha teacher training course click here.
