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Tag Archives: yoga therapy

Home » Event
14 Apr

Yogacharya Bharath Shetty Workshop – Delhi, India

    More info soon...

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    ashtanga yoga
    07 Feb
    Blog

    Practice Ashtanga Vinyasa Yoga Safely

    • February 7, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...

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    Indea Yoga- Yoga for Hip Opening
    07 Feb
    Blog

    Yoga of PCOS (Polycystic Ovary Syndrome)

    • February 7, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...

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    Upavista konasana
    06 Feb
    Blog

    How to loosen your tight hips?

    • February 6, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...

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    Indea Yoga- Yoga for Menstruation
    06 Feb
    Blog

    Yoga during Menstruation

    • February 6, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.F...

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    06 Feb
    Blog

    Why Mysore Style is the Future?

    • February 6, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    If you are new to yoga, you must be wondering what Mysore style is? If you have done some research about yoga, or seen some posters on...

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    01 Feb
    Blog

    Prepare yourself at home for your TTC level 1 at Indea Yoga

    • February 6, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
     If you are a beginner at yoga or maybe someone who is struggling with keeping up with the more challenging and dynamic ...

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    24 Aug
    Blog

    Yoga from Chair to Mat

    • August 24, 2022
    • By author-avatar Team Indea Yoga
    • 0 comments
    Why Chair Yoga? One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related ...

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    04 Sep
    Blog

    How to overcome physical limitations – Live healthy

    • September 4, 2020
    • By author-avatar crisant
    • 0 comments

    Here is a small word on how one can life healthy, disease free and stress free. Resting well, eating right, exercising and being mindful are four pillars which strongly can change your life. Read along to know more.

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    Pages: 1 2 3 4
    13 Aug
    Blog

    HIP OPENING – How to build hip strength & mobility. And WHY | Bonus 30 min home Yoga practice

    • August 13, 2020
    • By author-avatar crisant
    • 0 comments
    - by Vani JunejaHave you ever had issues with sciatica nerve or a bulge in the disc? Then you will get the...

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      Practice Ashtanga Vinyasa Yoga Safely
      February 7, 2023 No Comments
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    • Indea Yoga- Yoga for Core Strengthening
      Yoga for Core
      February 7, 2023 No Comments
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      Practice Ashtanga Vinyasa Yoga Safely
      February 7, 2023 No Comments
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      Yoga of PCOS (Polycystic Ovary Syndrome)
      February 7, 2023 No Comments
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