IndeaYoga Workshop – Forte de Marmi, Lucca, Italy by Bharat Shetty
IndeaYoga Workshop Forte de Marmi, Lucca, Italy by Bharat Shetty
Program:
12/13/14 May 2023Friday 12 May18:30-20:...
12
May
Tag Archives: yoga at home
21
Apr
IndeaYoga Workshop – Aberdeen, Scotland by Bharat Shetty
IndeaYoga Weekend Yoga Workshop Schedule in Aberdeen, Scotland:Friday 21st10am-12.30pmIntro to Body, Breath & Mind
...
15
Apr
IndeaYoga Workshop – Gurgaon, India by Bharat Shetty
IndeaYoga Workshop by Bharat Shetty: Saturday 15th April
"A mind Body Breath experience"
Topic- introductory session with a combina...
09
Feb
Fight Coronavirus with yoga
Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...
01
Feb
Prepare at home for your Indea Yoga TTC level 1
Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...
24
Aug
Yoga from Chair to Mat
Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...
02
Jul
Yoga for common issues during Pregnancy
An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.
07
Jun
Why practice Pranayama?
Ever wondered why your teacher asks you practice pranayama regularly?
Why is Pranayama important? Why should it be practiced with Yoga asanas?
Learn more about these aspects in this blog!
19
Apr
3 Simple Ways to Prevent Yoga Injuries
3 simple ways to prevent injuries during yoga practice- A Good Mat, Comfortable Outfit, and the guidance of a Good Teacher.
15
Apr
The Pelvic Potential- Unlocking the power of the Pelvis!
The pelvis provides stability to the spine. In this blog, we unlock the power of the pelvis to understand the alignment of the body.
