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Tag Archives: pranayama

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thuin belgium werkshop
05 May

IndeaYoga Workshop – Thuin, Belgium by Bharat Shetty

    IndeaYoga Workshop, Thuin, Belgium by Bharat Shetty5,6, and 7th May 2023Title: ''Yoga through the concepts of body, spi...

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    ashtanga yoga
    09 Feb
    Blog

    Yoga for Anxiety Disorders

    • February 24, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    At some point of time in life, all of us have experienced some kind of  anxiety disorders. From mild nerves to sheer panic, anxiety is ...

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    01 Feb
    Blog

    Prepare at home for your Indea Yoga TTC level 1

    • March 22, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...

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    Yoga from Chair to Mat
    24 Aug
    Blog

    Yoga from Chair to Mat

    • February 25, 2023
    • By author-avatar Team Indea Yoga
    • 0 comments
    Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...

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    why practice pranayama
    07 Jun
    Blog

    Why practice Pranayama?

    • March 9, 2023
    • By author-avatar crisant

    Ever wondered why your teacher asks you practice pranayama regularly?

    Why is Pranayama important? Why should it be practiced with Yoga asanas?

    Learn more about these aspects in this blog!

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