Tag Archives: pranayama

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05 May

IndeaYoga Workshop – Thuin, Belgium by Bharat Shetty

IndeaYoga Workshop, Thuin, Belgium by Bharat Shetty 5,6, and 7th May 2023 Title: ''Yoga through the concepts of body, spi...

09 Feb

Blog

How Yoga Helps for Anxiety Disorders

July 8, 2023
By Team IndeaYoga
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At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ...

01 Feb

Blog

How to Prepare for Yoga Teacher Training Course ?

July 8, 2023
By Team IndeaYoga
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Are you a beginner at yoga? Or maybe someone who is struggling with keeping up with the more challenging and dynamic practices? Do you ...

24 Aug

Blog

Yoga from Chair to Mat

February 25, 2023
By Team IndeaYoga
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Why Chair Yoga?One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related is...

07 Jun

Blog

Why practice Pranayama?

March 9, 2023
By crisant

Ever wondered why your teacher asks you practice pranayama regularly?

Why is Pranayama important? Why should it be practiced with Yoga asanas?

Learn more about these aspects in this blog!

A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.