Yoga during Menstruation
A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
A debatable topic- Yoga during Menstruation. Diving deeper into the do’s and don’ts of practice during menstruation.
How do I start my Yoga practice? The most frequently asked question by the majority of people. What comes first? Touching toes, balancing on my head, or learning to hold …