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Tag Archives: indian yoga teacher

Home » Posts Tagged "indian yoga teacher"
Upavista konasana
06 Feb
Blog

How to loosen your tight hips?

  • February 6, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...

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Indea Yoga- Yoga for Menstruation
06 Feb
Blog

Yoga during Menstruation

  • February 6, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.F...

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06 Feb
Blog

Why Mysore Style is the Future?

  • February 6, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
If you are new to yoga, you must be wondering what Mysore style is? If you have done some research about yoga, or seen some posters on...

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01 Feb
Blog

Prepare yourself at home for your TTC level 1 at Indea Yoga

  • February 6, 2023
  • By author-avatar Team Indea Yoga
  • 0 comments
 If you are a beginner at yoga or maybe someone who is struggling with keeping up with the more challenging and dynamic ...

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24 Aug
Blog

Yoga from Chair to Mat

  • August 24, 2022
  • By author-avatar Team Indea Yoga
  • 0 comments
Why Chair Yoga? One of the several reasons for people to not practice yoga is the difficulty to sit on the floor, due to knee related ...

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02 Jul
Blog

Yoga for common issues during Pregnancy

  • February 4, 2023
  • By author-avatar crisant

An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.

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01 Jul
Blog

Yoga for Anxiety Disorders

  • August 8, 2022
  • By author-avatar crisant

Learn how to manage your stress and anxiety through mindful tools like yoga, pranayama, meditation, and more.

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14 Jun
Blog

International Yoga Day- Common Yoga Protocol

  • August 8, 2022
  • By author-avatar crisant

International Yoga Day- Common Yoga Protocol 2022

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07 Jun
Blog

Why practice Pranayama?

  • August 8, 2022
  • By author-avatar crisant

Ever wondered why your teacher asks you practice pranayama regularly?

Why is Pranayama important? Why should it be practiced with Yoga asanas?

Learn more about these aspects in this blog!

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19 Apr
Blog

3 Simple Ways to Prevent Yoga Injuries

  • February 7, 2023
  • By author-avatar crisant

3 simple ways to prevent injuries during yoga practice- A Good Mat, Comfortable Outfit, and the guidance of a Good Teacher.

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    Practice Ashtanga Vinyasa Yoga Safely
    February 7, 2023 No Comments
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