Tag Archives: indian yoga teacher
Yoga during Menstruation
Why Mysore Style is the Future?
Prepare yourself at home for your TTC level 1 at Indea Yoga
Yoga from Chair to Mat
Yoga for common issues during Pregnancy
An attempt to address common issues during pregnancy (like nausea, back pain, constipation, breathlessness, and edema) through yoga asanas, pranayama technique, and mudras.
Yoga for Anxiety Disorders
Learn how to manage your stress and anxiety through mindful tools like yoga, pranayama, meditation, and more.
International Yoga Day- Common Yoga Protocol
International Yoga Day- Common Yoga Protocol 2022
Why practice Pranayama?
Ever wondered why your teacher asks you practice pranayama regularly?
Why is Pranayama important? Why should it be practiced with Yoga asanas?
Learn more about these aspects in this blog!
3 Simple Ways to Prevent Yoga Injuries
3 simple ways to prevent injuries during yoga practice- A Good Mat, Comfortable Outfit, and the guidance of a Good Teacher.