07 Feb Blog Yoga of PCOS (Polycystic Ovary Syndrome) February 7, 2023 By Team Indea Yoga 0 comments Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...Continue reading
18 Aug Blog How to sleep better with Yoga Nidra August 8, 2022 By crisant 0 comments If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inne...Continue reading