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Tag Archives: body scanning

Home » Event

29 Apr

IndeaYoga Workshop – Cork, Ireland by Bharat Shetty

Each workshop will comprise of 90min Asanas (Physical Practice) & 60min of Philosophy/Pranayama/Meditation/Mudras/Kri...

26 Apr

IndeaYoga Workshop – London, England by Bharat Shetty

IndeaYoga workshop London, England by Bharat Shetty: Yoga beyond asana A mind, body, breath experience with Yogacharya Bharat Sh...

24 Apr

IndeaYoga workshop – Aberdeen, Scotland by Bharat Shetty

IndeaYoga Weekday Workshop Schedule: Monday 24th & Tuesday 25th April 7-9am Vinyasa Masterclass In Sanskrit the word Vinyasa is ...

21 Apr

IndeaYoga Workshop – Aberdeen, Scotland by Bharat Shetty

IndeaYoga Weekend Yoga Workshop Schedule in Aberdeen, Scotland: Friday 21st 10am-12.30pm Intro to Body, Breath & Mind ...

15 Apr

IndeaYoga Workshop – Gurgaon, India by Bharat Shetty

IndeaYoga Workshop by Bharat Shetty: Saturday 15th April "A mind Body Breath experience" Topic- introductory session with a combina...

09 Feb

Blog

How Yoga Helps for Anxiety Disorders

July 8, 2023
By Team IndeaYoga
0 comments

At some point of time in life, all of us have experienced some kind of anxiety disorders. From mild nerves to sheer panic, anxiety is ...

09 Feb

Blog

How to sleep better with Yoga Nidra

February 24, 2023
By Team IndeaYoga
0 comments

If you have insomnia, anxiety, or wish to de-stress, or even if you are looking for inner awareness for spiritual growth, here we have ...

09 Feb

Blog

Fight Coronavirus with yoga

February 25, 2023
By Team IndeaYoga
0 comments

Sometimes the answer is not in cure but its prevention. same goes for Coronavirus. Here are some Yoga Kriyas to help you clean your sen...

07 Feb

Blog

Yoga of PCOS (Polycystic Ovary Syndrome)

February 25, 2023
By Team IndeaYoga
0 comments

Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.

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