Tag Archives: bharat shetty

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14 Apr

IndeaYoga Workshop – Gurgaon, India by Bharat Shetty

IndeaYoga Workshop by Bharat Shetty: Friday 14th April "A mind Body Breath experience" Topic- introductory session with a...

07 Feb

Blog

Yoga for Core

February 24, 2023
By Team IndeaYoga
0 comments

We’ve all heard about Core, Core muscles, Abs, and more. We all know that we have to work on those core muscles, strengthen them, get s...

07 Jun

Blog

Why practice Pranayama?

March 9, 2023
By crisant

Ever wondered why your teacher asks you practice pranayama regularly?

Why is Pranayama important? Why should it be practiced with Yoga asanas?

Learn more about these aspects in this blog!

A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.