07 Feb Blog Practice Ashtanga Vinyasa Yoga Safely February 7, 2023 By Team Indea Yoga 0 comments You’ve all heard a lot about Ashtanga Vinyasa Yoga practitioners suffering from injuries during their practice. During the late 2000’s ...Continue reading
07 Feb Blog Yoga of PCOS (Polycystic Ovary Syndrome) February 7, 2023 By Team Indea Yoga 0 comments Polycystic Ovary Syndrome is a lifestyle disorder that affects almost 1 in 5 women in India. PCOS cannot be treated clinically, whereas...Continue reading
06 Feb Blog How to loosen your tight hips? February 6, 2023 By Team Indea Yoga 0 comments We all are aware that there are a variety of yoga workshops that take place across the world at any given time. Out of these sessions, ...Continue reading
06 Feb Blog Yoga during Menstruation February 6, 2023 By Team Indea Yoga 0 comments A most commonly debatable concept when it comes to yoga, is practicing during Menstruation.F...Continue reading
06 Feb Blog Why Mysore Style is the Future? February 6, 2023 By Team Indea Yoga 0 comments If you are new to yoga, you must be wondering what Mysore style is? If you have done some research about yoga, or seen some posters on...Continue reading
13 Aug Blog HIP OPENING – How to build hip strength & mobility. And WHY | Bonus 30 min home Yoga practice August 13, 2020 By crisant 0 comments - by Vani JunejaHave you ever had issues with sciatica nerve or a bulge in the disc? Then you will get the...Continue reading