In the hustle of life, yoga teachers often lose connection with their practice. Samatvam is an online initiative from Indeayoga that aims to bring together teachers and advanced practitioners from around the world, in a dynamic group practice. This program helps an individual develop and improvise their techniques while they reconnect with yoga practice.
The classes are headed by Yogacharya Bharat Shetty himself, who helps you look at every asana in unique perspectives. Variations of basic asanas are picked up and worked on, which gives the students more confidence and stability in their everyday practice.
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