Mysore style personalised yoga classes for everyone

Laghutvam encourages mindfulness practices, both on and off the mat. "Bharat sir's Laghutvam class is not just about improving flexibility and strength; it's a path to self-discovery and inner wisdom.

Laghutvam Classes Highlights

Individualized Practice: In Wisdom classes, each student is given a personalized sequence of asanas to practice. This means that individuals can work on the specific postures and areas they need to improve, making it suitable for practitioners of various levels.
One-on-One Guidance: Having guidance from Bharath sir, This individual attention allows students to receive feedback, corrections, and adjustments based on their unique needs and abilities.
Understanding Strengths and Weaknesses: By Customizing the practice to an individual's needs, students have the opportunity to better understand their strengths and weaknesses. This self-awareness can help in setting goals and making progress in a mindful and balanced way.

Fees 300 USD (Including tax)

Register and book your seat by paying an advance of 100$

Accommodation and food(optional):

Single room occupancy & food: 310 USD
Shared room occupancy & food: 240 USD
Location: Yoga Dhama

Eligibility

Laghutvam Classes under Bharat Sir require either having practiced under an IndeaYoga teacher or One has to know preparatory and beginner sequence able to practice foundation and primary.

Dates & Timings

Exclusive Classes for three months only!

3rd January to 30th January 2024
1st February to 28th February 2024
3rd March to 30th March 2024

Time:

Batch 1: 5.30 am to 7.30 am

Batch 2: 7.30 am – 9.30 am

Note That after the completion of the Aaramba online course you don’t just advance as a practitioner, but also pave way to becoming a good yoga teacher.

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