IndeaYoga teachers Nikhil Uthappa and Prashant Kumar have trained extensively and worked closely with Bharath Shetty for many years. With distinct styles of teaching, they are both well loved by students. They are coming together to conduct this workshop, so expect a wealth of insight into each pose. Learning the Beginner Series, also called the Aarogya series, is a safe way to make sure your alignments are correct. It prepares your body for more complex poses and is tremendously helpful for regaining fitness, as well as maintaining it.