
- This event has passed.
10am-12.30pm
Intro to Body, Breath & Mind
Kriyas & “Asana” 5 Directional Movements and the Importance of Breath Coordination
2pm-4.30pm
Hip Opening & Counting Meditation
Sunday 30th
10am-12.30pm
Balancing & Pranayama
2pm-4.30pm
Forward Bending & Chakra Meditation
Monday 1st
10am-12.30pm
Inversions & Mudras
2pm-4.30pm
Back Bending & Twisting + Deep Relaxation (Yoga nidra)
Venue:
santoshayogacork@gmail.com
Watergrasshill, Cork, Ireland
€250 for all 6 workshops (€200 Early Bird)
€50 per single session (€40 Early Bird)
Early bird prices are available until 10th March 2023.
Full payment is required to secure your place. To find out more information or to book, please follow this link.
Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.