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IndeaYoga Workshop – Cork, Ireland by Bharat Shetty
April 29 - May 1
Intro to Body, Breath & Mind
Kriyas & “Asana” 5 Directional Movements and the Importance of Breath Coordination
Hip Opening & Counting Meditation
Balancing & Pranayama
Forward Bending & Chakra Meditation
Inversions & Mudras
Back Bending & Twisting + Deep Relaxation (Yoga nidra)
Watergrasshill, Cork, Ireland
€250 for all 6 workshops (€200 Early Bird)
€50 per single session (€40 Early Bird)
Early bird prices are available until 10th March 2023.
Full payment is required to secure your place. To find out more information or to book, please follow this link.