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HIP OPENING

April 4 @ 8:00 am - 5:00 pm

 25th May Saturday
10am-12.30pm

STABILIZING STANDINGS

 Standing, Balancing & Pranayama

2pm-4.30pm

HOLISTIC HIP OPENERS

Learn from the foundation to the advance techniques to work on your hip flexibility and mobility. & Deep Relaxation ( Nidra Meditation )
*
**
26th May Sunday
10am-12.30pm

PLAYFUL INVERSIONS

Understand the technique and the preparatory asanas involved for a well balanced inversion.
Inversions & Mudras
**

Details

Date:
April 4
Time:
8:00 am - 5:00 pm
A step forward.

Laghutvam

Practice Yoga Directly Under Bharat Sir. we are Introducing Laghutvam Practice includes Foundation, Primary and Advance Sequence with personally supported IndeaYoga class. and Enhance your Safe Advance Practice Under Sir's Eye.

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