Discover a holistic approach to wellness with our personalised online yoga therapy program ‘Arogya’.  

Arogya is designed to address various health concerns such as PCOS, PCOD, epilepsy, asthma, migraine and diabetes etc., this transformative 3-week journey offers tailored solutions to your specific needs.

Embark on a path of healing and self-discovery as you engage in expert-guided yoga sessions. Attend 3 classes minimum unto 5 classes a week, each session lasting 1 hour, and witness the power of yoga to rejuvenate your body and mind.

Our dedicated teacher will be your compass, leading you through every step of your wellness journey. Beyond the virtual mat, our teacher will dive into your lifestyle, crafting a comprehensive diet plan, schedule, and a 30-minute practice sequence for those moments between classes.

Your transformation begins with a thorough assessment and dialogue with our specialists. This allows us to create a customized program tailored to your unique requirements, ensuring a yoga experience that speaks directly to your body's needs. Step into a world of personalized wellness, where the ancient practice of yoga meets modern science, all from the comfort of your own space. Join us on this transformative 3-week online yoga therapy program and embrace a life of balance, vitality, and well-being.

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