"Abhyasa - Learn Yoga Online"  as the name suggests is an online yoga classes calling out to all regular and intermediate practitioners. The objective of the course is to bring consistency and stability in each one’s practice; thereby promoting great mental and physical health in the long run. 

Consistent practice is not negotiable when it comes to progress in your asana and develop steadier and firmer grounding. The main focus of the Abhyasa - Learn Yoga Online classes is to give the students and teachers the proper direction and safest technique to more advanced asanas. 

Upgrade your practice to the next level with the help of IndeaYoga senior teachers while still remaining in your comfortable space, and observe the benefits of unlocking your asanas and achieve more balance in your day to day life. 

The "Abhyasa - Learn Yoga Online" online classes are conducted everyday with comfortable time slots. A maximum of 12 students may be enrolled per batch which ensures individual attention towards every student by the teacher. A close monitoring of everyday progress is made a note of.

Course Highlights

Eligibility

Classes from Monday, Wednesday, Friday

1st April to 26th April 2024.

(12 sessions)

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