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Europe Tour
WORKSHOP SCHEDULE

24TH - 26TH APRIL, 2020 | MARSEILLE, FRANCE

DAY 1 - 24th April

Evening: Intro to Body, Breath & Mind + 5 directional movements & the importance of breath coordination

40€ - Per workshop

DAY 2 - 25th April

Morning: Preparatory Series + Pranayama
Afternoon: Hip Opening + Chakra Meditation

150€ - Whole weekend (early bird price)

DAY 3 - 26th April

Morning: Kriyas + Inversions + Mudras
Afternoon: Back Bending &Twisting + Deep Relaxation (Yoga Nidra)

180€- Regular price

2nd - 4TH MAY, 2020 | CORK, IRELAND

DAY 1 - 2nd May

Morning: Intro to Body, Breath & Mind Kriyas (Mouka Dhouti + Agni Sara) + Asanas or 5 directional movements and the importance of breath coordination
Afternoon:Hip Opening + Counting Meditation

50€ - Half day

DAY 2 - 3rd May

Morning: Balancing + Pranayama
Afternoon: Forward Bending + Chakra Meditation

90€ - Full day

DAY 3 - 4th May

Morning: Inversions + Mudras
Afternoon: Back Bending &Twisting + Deep Relaxation (Yoga Nidra)

250€- Full weekend

8TH - 10TH MAY, 2020 I ABERDEEN, SCOTLAND (UK)

DAY 1 - 8th May

Morning: Intro to Body, Breath & Mind Kriyas (Mouka Dhouti + Agni Sara) + Asanas or 5 directional movements and the importance of breath coordination
Afternoon:Hip Opening + Counting Meditation

£30 - Single workshop

DAY 2 - 9th May

Morning: Balancing + Pranayama
Afternoon: Forward Bending + Chakra Meditation

£150 - Full weekend

DAY 3 -10th May

Morning: Inversions + Mudras
Afternoon: Back Bending &Twisting + Deep Relaxation (Yoga Nidra)

15TH -17TH MAY, 2020 I PIETRANSANTA, ITALY

DAY 1 - 15th May

Evening: Intro to Body, Breath & Mind + 5 directional movements and the importance of breath coordination

40€ - Single workshop

DAY 2 - 16th May

Morning: Preparatory Series + Pranayama
Afternoon: Hip Opening + Chakra Meditation

150€ - Full weekend

DAY 3 -17th May

Morning: Inversions + Mudras
Afternoon: Back Bending &Twisting + Deep Relaxation (Yoga Nidra)

21st-23rd MAY, 2020 | RAGNIES, BELGIUM

General Hatha & Ashtanga Vinyasa Workshop

24th MAY, 2020 | ANTWERP, BELGIUM

Hatha Yoga Workshop: 5 Directional Movements (Inversion, Balance, Twist, Forward & Backward Bend) and the importance of breath

29th MAY - 1ST JUNE, 2020 | GRAN CANARIA, SPAIN

Teachers Retreat
Kriyas (Jala Netis, Sutra Netis, Agni Sara, Mukha Dhouti) + Mysore Style + Brunch + General Discussion + Q&A + Yoga Nidra/Mudra Meditation + Evening Asanas (Back Bending + Balancing + Inversion + Hip Openers) + Dinner + Meditation

Course Only: 250€ Early bird (before 15th
April)/ 280€ Regular price

Food & Accomodation: Per person per night
room inclusive of half board (drinks not included):
- Half Board: 69€ for Double room, 89€ for
Single room
- Full Board: TBD

Packages:
- Half Board: Double room 530€ early bird, 560€ regular price
- Half Board: Single room 610€ early bird, 640€ regular price
- Full Board: Double room 530€ early bird, 560€ regular price
- Full Board: Double room 530€ early bird, 560€ regular price

Stay tuned for more updates

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