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Boby - Breath - Mind

IndeaYoga

 

IndeaYoga is the yogic system developed and employed by Yogacharya Bharath Shetty at IndeaYoga and Yoga Bharata shalas. It combines Hatha, Ashtanga and Iyengar styles of yoga and is practiced without the use of props. “Dea” is Sanksrit for ”light”.  The philosophy of the IndeaYoga system is to activate each practitioner’s inner light and enable him/her to lead life mindfully.

The Yogacharya has designed a number of series and sequences for his students, based on his own personal extensive study and experience with the effects of asana sequences from his own practice and observations from teaching over the last 21 years. IndeaYoga provides sequences for beginners, intermediate as well as advanced practitioners.

Vision

IndeaYoga’s vision is health and bliss for all.

Mission

To teach yoga to all levels, through the coordination of body, breath and mind. To offer tailor-made yoga practices on the basis of Abhyasa, Arogya and Ananda (practice, health and bliss), catering for specific needs of people of all age groups, considering their present health conditions. To establish contemporary IndeaYogaShalas across the globe with well-trained Yoga Shikshakas under the guidance of Yogacharya, Bharath Shetty. The Yogacharya will provide continuous support to all Yoga Shikshakas and IndeaYogaShalas across the globe, to ensure that their learning, technique and practice is up-to-date, in addition to providing guidance on how to maintain ideal IndeaYogaShala ambience.

Core Value

IndeaYoga will admit all without any discrimination. IndeaYoga will take a holistic approach in assessing each student and teach a yoga practice that is individually tailored for each student, taking account of any specific conditions. IndeaYoga will make the practice of Yoga a pleasant experience, emphasizing the motto ‘Nahathath, nabhalath’ (no force, no pressure).

 

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